Your Wellbeing

Your health and wellbeing is important, which is why we have a dedicated Wellbeing Team to offer support and guidance.

If you're experiencing mental health problems or need urgent support, there are lots of places you can turn to for help.

Please reach out to our Wellbeing Team by emailing  We can help by making referrals to specialist agencies for appropriate support or simply being a friendly person to chat to.

We can also help with:

  • Anxiety
  • Depression
  • Social isolation
  • Social care needs
  • Hoarding
  • Getting the right support in place
  • We are also able to write to your GP and advocate on your behalf if necessary.

Below are a few resources and activities to support your wellbeing, tackle loneliness, build resilience, and help manage stress, anxiety, and worry. Please reach out to the team if you would like support or guidance.